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Barre + Body Conditioning Barre

14 Collent Street London E9 6SG

Set to music this fun and energising barre class combines pilates, yoga, ballet and sculpting methods with small, precise movements to target and tone trouble spots.Barre + Body Conditioning provides a full body workout including core, arms, legs, glutes, strength, balance and stretch. Ensuring students never get bored class will be switched up on a regular basis and equipment such as ankle weights and Pilates balls may be used to max out the burn factor. For best results come regularly and you will quickly notice tighter abs, a pert booty and sculpted thighs. Plus you will develop longer, leaner definition and better balance and flexibility.

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