In this playful, dynamic vinyasa yoga class you can expect to work hard, breathe big, sweat and flow! This style of yoga is designed to challenge the body, while quietening the mind by using a series of varied yoga postures that synchronize the breath…go to link for more info.
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Mike Briggs
28/07/2020 at 12:38 amVery happy with this class. The stream was quality and to the schedule. New to livestream workouts and i’m glad I tried it.
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