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Pilates gym is a bespoke approach tailored to your needs and goals. A program will be written out using all the Pilates equipment; Reformer, Cadillac, Combo Chair, Ladder Barrel, Orbit and small props. Anyone can participate in the Pilates Gym, we especially recommend Pilates Gym if you have been referred by a Doctor, Physio, Osteopath, Chiropractor and any other medical professional. Beneficial for pre and post surgery!To participate in the Pilates Gym you will need to purchase the starter package first. This includes your postural assessment, two private sessions and your own written personal program. In the private sessions you will be shown the exercises and how to use the equipment. When you attend the Pilates Gym there will be a maximum of four people in the class.

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