Goal to Shred? We got you with 45 mins of full body supersets. Get your water bottle and towel at the ready and prepare to squat, lunge, crunch and plank for 45 minutes straight. Its time to get shredded! Who said home workouts were supposed to be easy…go to link for more info.
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Caroline Shaw
28/07/2020 at 12:45 amThe workout was quite intense and will leave you sore for a few days which is good. I’ve seen some good results since I started so I’m happy.
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